Reducing Your Stress During a Crisis

These are crazy times we’re living in right now. We’re all spending much more time at home, toilet paper has become a hot commodity, and anxiety levels are running high. Personally, I have had to check in with myself and recognize how this has been affecting my nervous systems. I’ve discovered three ways to reduce my stress, so I can still show up in my business during this season.

I encourage you to practice these methods, and leave a comment about your experience!

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