Small changes add up to big results.


It’s hard to change.


Are DISTRACTIONS stealing your day?

If you’re tired of working hard -- but never getting the most important stuff done -- I’ve got a solution for you. Because you know, when you get really focused, you can totally rock it.  Follow these simple secrets to getting focused ... and get real things done ... things that will move your business and life forward.

Do you ever feel like you’re drowning in things you need to do? Everything feels like it’s urgent. Just waiting for things to slow down so you have the bandwidth to delegate. But there is always another urgent thing to do.

How long have you been waiting? Probably, longer than you want to admit.  Because our brains are very good at making it seem like it's only been a few weeks … and “just around the corner,” we'll have the time.

About 12 years ago I was beyond busy – on everyone’s speed-dial – like a gerbil on a wheel, forever responding to each and every need that popped up. My marriage was falling apart and my little boy was communicating with me via notes on the kitchen table because I was at work all the time.  I was stuck in this pattern – the work needed to be done and I didn't know what else to do.

I read self-help books, I attended productivity seminars and I tried every app known to man, but nothing helped.  I never had the time to do what I knew I needed to do.

Luckily, my analytical mind kicked into high gear. I was desperate to solve this problem and bring balance to my life. My research took me many places, ranging from the latest productivity apps to neuroscience breakthroughs to spiritual practices. For ten years I searched, practiced and learned and, while each of these studies gave me a few new tools that helped me in one way or another, none gave me the simple and quick solution that I craved.

"I lived my day in email, caught up in the cycle of fighting fires. After using her Neuro-Focus Shift Method, my compulsion to check email constantly was erased. I was truly amazed at how immediately effective her technique is and I now feel equipped to take charge of my day instead of being in reaction mode."   -- TK Project Manager

Using my corporate background in process improvement, I took everything I learned, analyzed its efficiency and effectiveness, drilled down to the root causes and, ultimately, created a process that quickly and consistently produces results.

I call this process the Neuro Focus Shift Method™ – a straightforward and effective way to harness the power of your subconscious mind so that it’s working FOR you instead of against you.

By using the Neuro Focus Shift Method, you CAN implement all of those strategies that you know will save you time and help you focus.  Then you can have the time (and energy) to meet your friends for a glass of wine.  You can put your phone away when you get home from work and focus on your family.  You can actually take vacations and not be working.

Bottom line: I can help you rewire your brain … so it’s helping you instead of holding you back.

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