Reducing Your Stress During a Crisis
These are crazy times we’re living in right now. We’re all spending much more time at home, toilet paper has become a hot commodity, and anxiety levels are running high. Personally, I have had to check in with myself and recognize how this has been affecting my nervous systems. I’ve discovered three ways to reduce my stress, so I can still show up in my business during this season.
I encourage you to practice these methods, and leave a comment about your experience!
Hi, I’m NJ! I help ambitious women reclaim 20+ hours a week to make real progress on their Big Plans. With a blend of smart strategies and a touch of tech like AI, I guide my clients to streamline distractions, protect their focus, and achieve more in less time. Are you ready to finally feel in control of your day? Let’s make your dreams happen—together. Learn More >>