An Alternative to Time Blocking | The Opti-Focus Method
How to Focus When You’re Pulled in a Million Directions (Without Working 12-Hour Days)
If you feel like your brain is constantly buffering—flipping between emails, notifications, and an endless to-do list—you’re not alone.
Most business owners are using their time wrong. Not because they’re lazy. Not because they don’t care. But because they treat all time as equal… and spoiler alert: it’s not.
In this quick video, I break down why focus feels so hard and introduce you to the OptiFocus Method—a ridiculously practical technique to help you get more done without burning out.
You’ll learn:
- Why your “productivity blocks” keep failing
- How to get your brain set up to do deep work
- How to finally stop letting email and meetings sabotage your best ideas
If you’re ready to stop feeling behind all the time and actually finish the things that move your business forward, this video is your first step.
👉Press play, then let me know in the comments when your brain is at its sharpest. Let’s optimize that time, reclaim your focus, and give your best ideas the attention they deserve.
Hi, I’m NJ! I help ambitious women reclaim 20+ hours a week to make real progress on their Big Plans. With a blend of smart strategies and a touch of tech like AI, I guide my clients to streamline distractions, protect their focus, and achieve more in less time. Are you ready to finally feel in control of your day? Let’s make your dreams happen—together. Learn More >>