Focus Mastery Workshop
A One-Day Workshop to give you Time Freedom.
Start Every Morning Clear, Energized, and Focused so you can be a rock star without sacrificing your health, family, or sanity.
Unlock your best day ever by using our Neuro Focus Shift Method to quickly and easily eliminate those bad habits sabotaging your productivity.
Stressed & Overwhelmed?
If you’re like the clients that come to me, you might feel constantly overwhelmed and stressed by all the work on your plate. Maybe like many of them, you are waking at 2 am with a racing heart remembering the things you didn’t get done.
Most people think the problem is they have too much to do, and they’re waiting for things to slow down. But things won’t ever slow down. The real issue is your brain is in cognitive overload.
If this applies to you, you’ve probably noticed that you’re working your butt off each day but not getting enough done. Maybe you’re constantly on the verge of dropping something important. And maybe you feel like you’ve got squirrel brain - jumping from one thing to the next without being able to focus.
Imagine what it will be like when the stress and overwhelm are gone and you can focus. And you end your workday feeling at peace because all the essential things are done.
Introducing...
Focus Mastery
The fastest and easiest way to get out of cognitive overload and regain control of your day without feeling guilty
This workshop is more than the “what to do”, it’s the full coaching experience you need to get RESULTS.
What's Included?
This is a one day online workshop that is broken into modules and blocked time for working on the pieces that you have learned. Here is the breakdown of the modules throughout the day.
Creating Mental Bandwidth
In this module, we'll start by helping you overcome overwhelm. Through a powerful brain dump exercise, you'll be able to release the mental clutter and evaluate everything you have on your plate. Together, we'll determine what tasks can be let go of, what must be done immediately, what can be delegated, and what can be scheduled for later. This process will give you a clear understanding of your priorities, allowing you to regain control and focus on what truly matters.
Designing Your Ideal Morning Routine
Now that you have decluttered your mind, it's time to create your ideal morning routine to support a 90-minute focus block. We'll guide you through a working session where we'll identify what you need in your routine for optimal focus.
Understanding and Breaking Phone Dependency
Many of us compulsively check our phones first thing in the morning, derailing our productivity and stealing precious time. In this module, we'll delve into the psychology behind this behavior and help you process the need to check your phone. You'll learn strategies to create boundaries and eliminate the need to check your phone in the morning, allowing you to reclaim your mornings and channel your energy towards more meaningful pursuits.
Creating a Distraction-Free Environment
To optimize your mornings, it's essential to set up a distraction-free environment. We'll explore techniques for establishing a "Do Not Disturb" mode, minimizing interruptions, and regaining control of your time. Additionally, we'll teach you how to block off your calendar strategically, ensuring that your most important tasks and self-care rituals are prioritized and protected.
Establish a Supportive Evening Routine
A successful morning starts the night before. That's why we've dedicated Module 5 to the crucial process of setting up an evening routine to identify and prioritize tomorrow's tasks. You'll wake up each day knowing exactly what needs to be accomplished and feeling empowered to tackle your most important tasks.
Time Freedom Expert
NJ Shelsby
When it comes to transforming your mornings and unlocking your full potential, investing in yourself is invaluable. If you were to work with me on a 1:1 basis for the same amount of time, the cost would exceed $4,000. We've carefully designed this course to deliver exceptional value and guide you towards transformative results, all at a fraction of the cost of individual coaching.
About NJ....
In 2002 I was on top of my game in the corporate world. But the long hours, lack of sleep, and constant stress caught up with me … and my life fell apart. Stress induced memory loss, an autoimmune disease, the loss of my father, and a failed marriage all hit in about a year.
That’s when my passion was born: to help successful professionals be more productive, so they can spend time on what really matters. I quit my corporate job and started my business as a life coach.
Utilizing my corporate background in process improvements, I took everything I learned, analyzed their efficiency and effectiveness, drilled down to the root causes and, ultimately, created a process that quickly and consistently produces results.
The result is the Neuro Focus Shift Method (NFSM). I created this program to help myself – and my clients – rewire the brain so it’s working to support us in reaching our goals … instead of working against us.
Now, I still work hard. But not all the time. And never when I’m tired. And I balance out the hard work with relaxation so I don’t get depleted. And everything that needs to get done gets done.
If my story resonates with you, I can help you break the cycle of hard work at the expense of your personal life. Are you ready to work smarter, and live more?
Here’s my zero risk commitment to you…
Because we are confident in the transformative power of our Focus Mastery Workshop, and we want you to feel the same. That's why we want to offer you complete peace of mind with our 100% Money Back Guarantee.
Here's how it works: Attend the workshop live and participate fully from start to finish. We believe in the effectiveness of our program, and we're committed to your success. If, after completing the entire workshop, you find yourself unsatisfied with the results or feel that it hasn't lived up to your expectations, simply let us know within 24 hours, and we will promptly refund your investment—no questions asked.
Maintaining focus in today's fast-paced world can be challenging, and we want to equip you with additional tools to enhance your productivity and concentration.
SIGNUP BONUSES
Free Masterclasses provided after the Workshop (dates to be determined)
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Saying "No" Without the Guilt
Do you feel like your day is filled with the things others want you to do? After this 60-minute Masterclass, you'll easily be able to say "no" so you aren't overcommitted and have more time freedom. (Value: $149) -
Email Inbox Rescue
Tired of losing time and important actions in your email inbox? After this working 90-minute Masterclass your inbox will be cleared out and you'll have a system in place to know exactly what needs your action and everything else filtered out. (Value: $197)
What people say about working with NJ
NJ worked a minor miracle and added hours of productivity to my day. Even though I knew that my day was being derailed by checking my phone first thing in the morning, I just couldn't break the habit. I was afraid that I was “missing something” and I had this compulsion to check in and see what was going on. What was supposed to take 2 minutes turned into an hour of replying to emails and commenting on social media posts. That one habit was throwing my whole day off. It's amazing that in just 30 minutes of working with NJ the habit was gone. The Neuro-Focus Shift Method took away the compulsion and re-oriented me. Now I start my day right … setting my priorities, without losing an hour … while my phone is charging in another room. I haven’t missed anything and I'm more productive than ever.
Sarah J.
San Diego, CA
As a VA, my clients need to be able to access me easily and I pride myself on being responsive. But I had a constant stream of notifications to deal with each day and I wasn't comfortable shutting them off - even though they were making me less productive. But after just one session with NJ, I was able to get to a place where I felt okay to turn off notifications completely. With my new strategy I’m able to get a whole lot more done and my clients still feel taken care of - it’s magic.
Brenda F.
Palm Beach, FL
Okay, imagine this. You’re a crazy person who takes all the meetings and interruptions and ends up using 10p-3am as your flow time to actually get work done. You want to have an actual nightlife (or sleep from time to time) but feel too guilty saying no during the daytime.
So, you book a 45-minute call with NJ in hopes of getting your whole day organized and taking your nights back. And then NJ rings your phone and you feel like watching the sunset from somewhere other than the sliding glass doors behind your desk. During the call you focus in on setting boundaries and honoring your flow state so that you can show up better for your clients (and yourself). During the call you realized NJ broke out the big guns to help you fix your dilapidated work style by incorporating energy healing into your session. Scenarios that used to make you feel like, “ughhh!” no longer bring physical discomfort but make you think, “we can work through this.”
If you’re a person who wants to take your nights back, build boundaries, believe in 4-hour work days (or even 4-hour work WEEKS) BOOK THIS WORKSHOP and become this person.
Being that person is an amazing feeling.
Tera M.
Portland, OR
I lived my day in email, caught up in the cycle of fighting fires. After a 30 minute session with NJ, using her Neuro-Focus Shift Method, my compulsion to check email constantly was erased. I was truly amazed at how immediately effective her technique is and I now feel equipped to take charge of my day instead of being in reaction mode.
Tom H.
Chicago, IL
Let’s Recap…
When you join the workshop, you’ll get access to our all-day workshop that will transform your mornings from chaotic to focused and productive, setting you up for success in every aspect of your life. This is not a one-sided “do this” workshop. Using my proprietary technique, we’ll bust through all the programming compelling you to start your day on your phone. You’ll have everything you need in place to have your most productive morning ever.
And as long as you show up on the call and fully participate, you have a zero-risk money-back guarantee.
Plus, you’ll get the 5 Steps to Better Focus Bonus.
If we worked through this 1:1, it would cost you over $4,000. Today, you can sign up for this workshop for only $197.
It’s time to make a decision…
Are you ready for Focus Mastery - Unplugged and Laser-Focused on Your Top Priorities? Or do you want to continue to waste more than 120 hours a month in cognitive overwhelm?
Focus Mastery Workshop
Coming Soon. Sign up to be notified of the next workshop date.